This is certainly the age of the “Muffin Top” for guys and girls. No one likes the look, but underneath that is a much more serious issue. Even young boys and girls are showing this symptom of dis ...
View Article
Parties. Gift shopping. Family gatherings. Curling up to watch a favorite movie on the couch…. The holiday season is full of reasons for good cheer. And yet, according to the American Physical The ...
View Article
People do not usually drink near enough water until they are thirsty and by then it’s too late for proper hydration. If it is not water they drink, then it is really too late. Nothing cleanses a ...
View Article
Surveys have shown that between 40 and 60 percent of the general population has trouble sleeping. Daily stress and worries, pressures from job and family, body aches and pains caused by uncomforta ...
View Article
There is an increasing epidemic of gluten sensitivity. It is different than celiac disease and it can be blamed for multiple common symptoms. It is not easy to live gluten free but is a necessity ...
View Article
Our typical diet is full of inflammatory fats, such as the saturated fats, trans fats, too many omega-6, and inflammatory processed vegetable oils like soy and corn oils. These increase the hormon ...
View Article
Launch 3D Spine Simulator