Foods that deplete
Tired of Being Tired?
Eating these products will keep you in a tired and acidic state. Disease exists in an acidic state. The end result will be fat around your middle, a flabby body, and accelerated aging. These foods cause your adrenals to work overtime, which ultimately depletes your adrenal reserve.
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Processed Real food put through devitalizing chemical processes |
Junk Contain very little real food
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Fake Primarily chemicals, gums and sugar fillers |
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Beef Jerky
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Refined white flour (anything!) |
ASPARTAME (Diet Coke, Diet Pepsi, Crystal Light)
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CANDY
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Bacon bits
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Cake, brownie, and cookie mixes
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Canned breakfast drinks
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Barbeque sauces
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Canned Foods containing chemicals
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Cereals (cold, sugary)
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Bottled salad dressings, especially diet dressings
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Canned or bottle tea and coffee drinks
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Doughnuts
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Bouillon
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Canned and jarred gravy and sauces containing chemicals
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Drive-through foods
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Butter Spreads
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Canned soup containing chemicals
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Fried Food
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Cheese (imitation)
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Hot Dogs
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Low-calorie foods
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Dehydrated soups
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Instant Cereal (instant anything!)
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Low-fat foods
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Egg substitutes |
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Jams and jellies with added sugar and chemicals
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Pork skins
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Flavor enhancers (MSG, yeast extract, partially hydrolyzed anything)
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Lowfat yogurt with sugar or aspartame
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Powdered pudding mixes and snacks
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Hoisin sauce
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Meats containing nitrates
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SODAS containing caffeine and sugar substitutes
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Hydrogenated oils
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Nuts and seeds roasted in hydrogenated oil |
Some ice cream products (seek out organic ice cream)
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Instant coffee
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Pastas, bagels, pretzels, most breads, croissants, muffins and scones |
Store-bought cookies
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Dried noodle soups
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Popcorn popped in hydrogenated oil
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Sugary snack-foods |
Ketchup (there are organic versions that are good to eat) |
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Potato Chips |
Syrups-fudge, corn, high fructose corn syrup |
Margarine
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Tortilla chips processed in hydrogenated oils |
Toaster pastries |
Marshmallow Cream
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TV Dinners |
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Mayonnaise (imitation) |
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White Sugar
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Meat extender
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Meat tenderizer
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Anything microwaveable microwaving kills your food
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If you are a regular consumer of these foods you could be in danger of adrenal burnout. If you would like more information please contact Dr. Pete or Dr. Kurt at 507.663.1271