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Bursts of Activity We all know that 30 minutes per day of strenuous exercise will provide many health benefits. Recent Federal guidelines from the Department of Health and Human Services have even made this official.
T...
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Tips for Safe and Healthy Travel Here come the holidays - Thanksgiving, Channukah, Christmas, and New Year's. And the travel - Thanksgiving is one of the biggest travel days and the day before Christmas is just as busy.
There are ...
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Lowering the Risk Factors of Obesity, Diabetes, and Heart Disease As Americans, we're getting less healthy by the day. The good news is there are many things we can do about these trends. There is real action that every American, young and old, can take to support a...
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Eyelights Eyelights work to help you correct the obstructive forces in your life through photo-stimulation....
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Straight Talk About Health Care So much of health care is focused on the profit-taking bottom line. Necessary services are denied coverage and unnecessary services are prescribed, all to further some faceless organization's return o...
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Fate or Choice We all know some people who get sick all the time. They're just getting over one thing when here comes the next round of illness. We also know people who just seem to be full of energy. Those people n...
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